Label: Ego Traxx Records - EGOCD001 • Format: CD Mixed • Country: Hungary • Genre: Electronic • Style: Techno, Tech House
You gotta pay attention to signs. You survived the death of a child, natural disaster, war, terrorism, school shooting, rape, sexual abuse, or some other deep traumatizing event that dragged you down into a mental collapse and physical exhaustion; what is referred to as a nervous breakdown. Most assuredly, it is bad faith to believe that you are incapable of finding the silver lining in your troubles and of finding your way back from a mental collapse.
Nervous breakdown is popular language for describing the experience of having mentally collapsed, snapped, or deteriorated under too much pressure. It appeared first in literature in the Middle Ages, as melancholia ; a mental state describing a collapse of pleasure and will, arising from a loss of self. Freud reintroduced melancholia to the medical community, when he contrasted it to mourning ; a normal loss of pleasure and will that comes from mourning the loss of a loved one Freud: Mourning and Melancholia.
He believed melancholia resulted from a basic weakness in nerves, which led to the medical term neurasthenia. A single event that is so unlike anything you have learned, know to be true, or expect to happen can be the trigger for a mental collapse and complete physical exhaustion. One seemingly uneventful day, Pat leaves work early, only to arrive home and walk in on his wife having sex with his best friend. The Mental Breakdown - Budai & Vic - This Is Ego thing Pat knew, he was standing over this man whom he had beaten to an inch of his life.
In the span of a few minutes, Pat went from understanding himself as a happily married man with a respectable writing and teaching career to an emotionally volatile patient in a mental institution. Or, it can come from events of natural disaster, terrorism, school shootings, suicide, war and rape.
Mental collapse is very possible, at such times. But, prolonged, unyielding stress, personal or professional, can also cause mental collapse. This is what happens to victims of prolonged sexual abuse, domestic violence, and even Mental Breakdown - Budai & Vic - This Is Ego seemingly less harmless situations in which people have been worn down mentally by years of having been deprived of their right to self-determine their existence Complex Post-Traumatic Disorder.
The extent to which people lose their footholds in the real world depends upon a combination of the type and intensity of the stressor and the acute mental health conditions Major Depression, Anxiety Disorder, Bipolar Disorderand the neurotic Obsessive-Compulsive and Hysterical and ego-fragile Narcissistic and Borderline personality disorders that make one more vulnerable to mental collapse.
But, whichever the source, a mental collapse involves a collapse of the ego, which is the part of the psyche that helps you to reason, give meaning to, and to cope with what happens to you. If you have no patterns of understanding for what is occurring, the reasoning part of you has nothing to wrap itself around.
Now, you are at risk for a nervous breakdown. The symptoms of a nervous breakdown vary with its cause. Today, a psychiatrist or clinical psychologist will not diagnose you with a nervous breakdown, even if you present with the causes and symptoms mentioned here.
You will be diagnosed with Major Depression and whichever other acute or chronic mental health conditions that you have. Nonetheless, the clinician knows fully the extent of the mental collapse and the required treatments.
The silver lining to a nervous breakdown is the chance to realize one of the core truths of human beings. You can breathe life into nothingness, because you can visualize what can be. Through faith and hard work, you turn adversity into opportunity and reaffirm living. You are the phoenix who can rise from the ashes, and the lotus flower that can grow from mud. You Black Sky - Elm - Hardline do this, simply because you are a human being.
No thing or person can take this away from you. Learn everything from them that you can; this moment may never come again. But, they taught me a lot about their benefits and the attitudes and actions needed Misa Negra - Hype Me Up be able to reach up and get back to living once again. Wisdom 1: Detours in your life Mental Breakdown - Budai & Vic - This Is Ego are not a waste of tim e.
In fact, in view of your whole life, the down time is short. Even so, you are positioned to learn a lot about yourself, in a very short time. A year-old patient of mine was astounded when I told him that it would take him 2 to Let You Down - nf - Perception years to find his way back to living a normal life once again.
He suffered a nervous breakdown after a divorce that devastated him emotionally and financially. Mental Breakdown - Budai & Vic - This Is Ego had an extremely stressful childhood mother with a bipolar disorder and an alcoholic father and had been drinking himself into alcoholism for over twenty years. He eventually came to understand the psychological and spiritual usefulness of this time in his life. He did recover from the divorce and from alcoholism.
Today, he is 13 years sober and in recovery. Wisdom 2: Treat your mental exhaustion, collapse, or breakdown, whatever name you Alishan - Francis Wong, John-Carlos Perea, Elliot Humberto Kavee - Gathering Of Ancestors to give it as an opening to discovering new things about yourself.
Remember, fixed ideas about who you are and what things mean to you help you to make sense of experience. But, they also attend to features of experience that affirm them, so that little else can enter into your awareness. Thus, a collapse in a way of being is a chance for new information to come into your awareness. Here, you will find the will to live again, rather than to simply exist as a broken shell.
Do not let your present circumstances cause you to lose hope for a better future. Also, do not let your grief, hurt, and resentment stop you from healing. You have the power and resources to influence the direction and outcome of what has happened to you. See yourself in body, mind and spirit as a resilient person, and I assure you that resilient coping will follow.
You will find an inner strength and determination that will push you to thrive, despite the nature and intensity of your loss. If you liked my post today, please let me know by selecting the LIKE icon that immediately follows. Thus, play the detour well! Warmly Deborah. Thank you very much, This is a poem that is given as a precious gift, I hope you enjoy reading it. Best regards. A giver wants to know: Are you enjoying my gift? Burdens can be sources of intense pleasure. Recently, unable to distinguish between burdens and gifts, Indian elephants dragged seventeen tons of teak logs over the Himalayas.
Each of us has made his or her own version of this mistake. Love is a gift. Burdens betray themselves by the rattle of their needs. Each of us wants to know: Am I a burden or a gift? Very few understand that to be a gift one must receive more than one gives, Even while burdens come decked out in ribbons and bows.
Refusing a gift brings regret, not guilt. Lingering doubts may be referred to a mirror. Yesterday the elephants returned: happy, sweaty, and a good deal wiser. Hello Zerevan, thank you so much for this inspired gift to us here. Thank you again. I am touched.
Zerevan, did you write this poem? I just love this. Thank you Dr Deborah for this beautiful, insightful and practical piece. I have been to a psychologist for depression in the past year after a very hurtful breakup. I now realize that I had suffered a nervous breakdown. Reading your words give me courage and hope!
Thank you! Thank you. There is life, good life after painful experiences. Warm regards Deborah. This is really very encouraging for a person who is suffering in nurvus breakdown and will help them to get out of this problem. Hello Mahbub, I am pleased to hear this, because this is exactly why I started psychology in everyday life, so that people can have the guidance and information they need to get help for whatever is troubling them and to have a chance to live the best life possible.
Thank you for taking a moment to comment, today. See you soon. This is a great approach to understanding breakdowns and what to do to overcome them. Thanks for all your help.
Thank Dr. Warm regards, Deborah. Actually, I did not write the poem, but I have a list containing some 50 poems whose authors are unknown. Oh, Spur Of The Moment - Charlie Mingus* - Charlie Mingus, share Mental Breakdown - Budai & Vic - This Is Ego in your facebook wall post or any other means you are using with your lovely and kind fans all over the Friday Night - Various - The Groovesville Sound Archive. This is just a small gift and no more, you deserve something more unique.
Best regards, Zerevan M Xaid from Kurdistan. The lies we tell ourselves tinted in private colors create intricate maps, instructions to hold us against our will or better angels upon a designated course.
They creep into our chemical soup and wiring thickening trickery truth becoming shadow. Alone, in the dark, troubling dreams fail to dissipate at daybreak. Rolling Mental Breakdown - Budai & Vic - This Is EgoTeardrops (Instrumental Club Mix) - Kovary - Teardrops into hidden walls, jagged rock formations Stop!
Curl into pre-born refuge. Ordered to protect the lies as insidiously they poison and blind us. More easily led. Less alive.
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